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There is always good news for yoga scholars and practitioners. One of them is that academics who are yoga practitioners have delved into in-depth studies on Sanskrit texts that bring us closer to India's rich tradition. The methods of Yoga...Read More
Yoga for Beginners – Starting a Yoga Practice
Making the first step onto the yoga mat might be the most challenging part for some beginners to yoga practice.You might think: Enter the studio full of unknown people? What if my body is not flexible enough? What if It’s...Read More