YOGA CLASSES IN BOURNE END
Beginner, intermediate and advanced yoga classes.
Our yoga classes in Bourne End
Welcome to Yoga by Candlelight, we run yoga classes in Bourne End and the surrounding areas in Buckinghamshire, Berkshire and Oxfordshire. There is something for everyone and we teach for all abilities; whether you’re a beginner, intermediate or advanced yogi, with over 12 years experience teaching, Alexandra Alves can help you feel relaxed and deepen your practise.
Our timetable has over 14 classes each week ranging from hatha, vinyasa, shamanic yoga, mens yoga, meditation and pranyama, breathwork, cocoon meditation in hammocks, anti gravity aerial yoga and more!
Whether you are looking to go deep in your breath and connect to all that you have to be thankful for in your life, awaken, enliven and ground your being or a gentle practise that focuses on movement, we have a class that will suit you.
So what are you waiting for, discover our timetable below and join us for a class
Yoga and meditation group class types
At Yoga by Candleight, we offer a variety of yoga styles to suit every body and goal. Whether you’re seeking strength, flexibility, relaxation, or mindfulness, our classes cater to all levels. From energising Vinyasa flows to soothing restorative sessions, each class is designed to empower and inspire you on your yoga journey.
VINYASA
A style of yoga characterised by stringing postures together so that you move from one to another using breath.
HATHA
Hatha yoga is a slower practice where you hold poses for longer and is good for balancing the body and mind.
Discover the power of moving freely in all directions whilst improving flexibility, stability & balance with aerial yoga.
MENS CLASSES
Designed for men, offering a supportive space to explore yoga’s physical and mental benefits.
Controlled breathing bringing conscious awareness to the breath and allowing the mind to calm.
BREATH WORK & EFT
A practise which helps to release negative blocks breathing out & nourish your body and mind when you breath in.
Cocoon meditation mimics the experience within the womb – a place of safety, love and nourishment.
AND MANY MORE ..
Click the button below to discover all of our up to date yoga and meditation classes that we offer.
Meet Alexandra, your instructor
I started my yoga journey in 2012 and instantly fell in love with the practise, its enormous benefits and sharing it with the world.
Yoga has been a life long passion for me, one which continues to show me life’s amazing possibilities. My teaching style is unique, strong, fun and inspiring. I aim to provide a peaceful environment for my students where they can expand their awareness and connect with their inner truth and delight.
FAQs
What do I need to bring?
We have all the equipment you need, matts, blocks etc. It’s recommended to bring water which can be filled up on site and wear comfy or work out clothes.
Is there parking at the yoga class in Bourne End?
Yes, all of our venues we work in have parking spots.
How much do your yoga classes in Bourne End cost?
You can view the most up to date cost per class on our class timetable web page.
Can I attend a class during pregnancy?
Yes you can attend during pregnancy, the class will be tailored to you.
Have a question?
We also offer...
At Yoga by Candlelight, we offer a variety of specialised services to meet the unique needs of our clients. In addition to our regular classes, we provide corporate yoga programs to help businesses enhance employee wellness and productivity through tailored in-office or virtual sessions. Our yoga retreats offer the perfect opportunity to unwind, recharge, and deepen your practice in beautiful, tranquil settings. For brides-to-be, we offer dedicated Bride-to-Be Yoga sessions, focusing on relaxation, stress relief, and physical preparation for your big day. We also offer personalized 1-2-1 classes that cater to your individual goals, whether you’re new to yoga or looking to refine your practice. Whatever your needs, Alexandra Alves to help you find balance and strength, on and off the mat.
CORPORATE YOGA
Experience the transformative power of corporate yoga in your high paced, high demand environment.
BRIDE TO BE YOGA
Discover the power of moving freely in all directions whilst improving flexibility, stability & balance with aerial yoga.
121 YOGA CLASSES
Yoga was traditionally taught one on one, the perfect way to address your personal needs.
Other Areas we teach Yoga classes in
Marlow, Bourne End, Gerrards, Cross, Lane End, Tring, Flackwell Heath, Stoke Poges, Frieth, Medmenham and more!
