Dear Fellow Soul,

Remember when…

We would arrive at the studio and hug each other, laugh together, cry together, practice together then we would go into the world more connected inwards and outward. Soon we will return into our yoga studios, ceremonies and international retreats and I will not take one embrace for granted.

Thank you for being you and allowing me to hold space for you.
Here we are… Nowhere to go but here.

Sit with the self and be willing to be uncomfortable…the gifts are within the struggle.