- 07786 332695
- namaste@yogabycandlelight.co.uk
Hello September
As we step into September, let’s take a moment to embrace a mindset of gratitude. In a world constantly pushing us toward the belief that we don’t have enough, do enough, or are enough, cultivating gratitude requires intention and effort. It’s a practice—an ongoing commitment to shift our focus from what we lack to what we have, what’s working, and what is being offered to us with each breath.
Gratitude isn’t just about feeling thankful; it’s about bringing that thankfulness to life. When we express gratitude, we actively participate in our appreciation for the world around us. We start to truly experience the profound gift that life is, recognizing that we are enough just as we are.
The path to gratitude, and ultimately to contentment, is not always easy. It requires patience. There will be moments when we get caught up in expectations, feeling entangled in a web of what we think should be. In those moments, it’s crucial to find our way back to gratitude, to create pathways that lead us back to the present and the abundance that already exists in our lives.
So, this September, let’s make gratitude contagious. Let’s train our minds to see the blessings around us and within us. Together, we can embark on this journey toward the magical land of enoughness, where we find contentment in simply being.
Thank you for being part of this community. Let’s continue walking this path of gratitude, hand in hand.
Yours in yoga, Alexandra
We have an exciting opportunity for a last-minute spot on our Yoga retreat in Greece, Ikaria A BLUE ZONE!
A fully-paid retreat spot has opened up because the original attendee can no longer travel. This means you can join us in beautiful Ikaria by paying just £200 instead of £805 directly to Sarah and covering your own flights. The ferry ticket from Athens to Ikaria is also included. If you’re interested, please text me on tel: +44 07786 332 695 and share why you’d love to join us on this rejuvenating journey.
Don’t miss out on this incredible chance to practice yoga in paradise! Full details on website
13 to 20 September (3 Spots available)
Our Ikaria Yoga Retreat is set in one of the world’s rare Blue Zones, regions known for the extraordinary longevity and well-being of their inhabitants. In Ikaria, you’ll immerse yourself in a lifestyle that promotes vitality and balance, making this retreat not just a getaway, but a true investment in your long-term well-being. Surrounded by natural beauty, a rich culture of community, and nourishing practices, you’ll leave feeling rejuvenated, inspired, and equipped with tools to carry the benefits of this experience into your everyday life.
Here, we will discover the Voice of the Desert—the desert within us—and nurture it, allowing it to express itself authentically, with love, in a profoundly healing environment.
Are you ready for a journey of transformation?
Through yoga by candlelight, we’ll go beyond the surface, beyond Instagram and Facebook, to connect with the healer within. That’s my promise, to you!
(will be serving Costa Rica cacao and baclava directly from Ikaria)
Join us under the New Moon for a transformative evening of energy healing. The New Moon in Libra on October of this year is a powerful time for balance, harmony, and setting intentions around relationships and self-love. As we gather for our cacao ceremony, we’ll tap into Libra’s energy to invite more equilibrium into our lives—whether in our connections with others or in how we relate to ourselves. This is a moment to plant seeds of intention for creating more peace, fairness, and beauty in our world. The heart-opening nature of cacao will help us deepen our connection to these intentions, allowing us to align with the gentle, harmonious energy of this New Moon.
Our Sacred Cacao Ceremony, supported by the transformative energies of balance and intention and the resonant sounds of gongs, will guide you on a journey of self-healing and spiritual connection. This powerful trio will help release trauma stories, awaken your connection to the divine healing presence of Mama Earth, and illuminate the path to balance and bliss.
Wellbeing Investment £30pp
Location: Fulmer Village Hall
Booking is essential.
Please email me on Namaste@yogabycandlleight.co.uk or WhatsApp 07786 332695
Yours in yoga, Alexandra
Until we meet again.
Happy September 2024!!
We are here to help
Each other
We are here to heal
We are here to evolve and grow
We are here to hold
Space, Grace, Light
Sacred knowledge and practices passed down from
Our grandmothers, and their grandmothers, and their grandmothers’ grandmothers
As we walk this Sacred journey home, in pure, divine loving light.
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