CLASS SCHEDULE

IN-STUDIO AND ONLINE CLASS TIMETABLE
1st April to 30th June 2022

Please note: Classes which are held online are shown in yellow below.

MONDAYS

Healing Meditation:
12:45am - 1:45pm

IN-STUDIO CLASS
Venue: The Marlow Club, Marlow
(Book directly with the club)

DescriptionEmbrace the hidden jewel of yoga. Come with an open mind and receive what the Universe is ready to gift you with.

Hatha Yoga:
7:00pm - 8:00pm

IN-STUDIO CLASS
Venue: Frieth School, Frieth, RG9 6PR
(Book directly with Alexandra)
Click here to book 

Description: Connect to your roots, your feet, legs and pelvis in this Hatha practice. Through the power of your foundation, grow, twist and unfurl your torso towards its fullest potential.

This is a practice that will allow you to get deep in your breath and connect to all that you have to be thankful for in your life.

Men Yoga Flow:
8:15pm - 9:15pm

IN-STUDIO CLASS
Venue: Frieth School, Frieth, RG9 6PR
(Book directly with Alexandra)
Click here to book 

Description: A vinyasa practice geared toward stoking the complete core. A strong core helps support your low back and spine. This flow combines poses that will create a strong and stable core and, equally important – and so often forgotten, strong and stable back. Time to stoke that inner fire!

We close the practice with a short relaxation.

Yoga by Candlelight Private Classes

TUESDAYS

Hatha Flow Yoga:
9.30am -10.45am

IN-STUDIO CLASS
Venue: Horn Hill Village Hall
Rickmansworth Lane
Chalfont St Peter
Gerrards Cross
SL9 0LX

(Book directly with Alexandra)
Click here to book.

Hatha Flow Yoga is also online

To book the online class click here

Description: Join Alexandra for an effective and nourishing asana practice that will awaken, enliven, and ground your entire being. Alexandra’s signature thoughtful sequencing and conscious breath work will open all parts of your body while bringing focus to your mind and expansion to your heart. Get ready to move into your day harmonized, present, and with purpose.  

Vinyasa Dynamic Class:
7:00pm - 8:00pm

IN-STUDIO CLASS
Venue: Flackwell Heath Community Centre,
1 Swains Lane, HP10 9BN
(Book directly with Alexandra)
Click here to book 

Description: Our Vinyasa journey explores balance, breath & connection to the earth in a way that helps you investigate how to move safely & gracefully through asanas (postures) & transitions. You’ll be offered options to modify both asanas & transitions throughout class to help you practice at the level that’s right for you.

To sign up for any of the classes listed, you can choose either:

 

PAY PER CLASS

Live-streamed classes: £10
Drop-in studio classes: £13

OR

MEMBERSHIP 

One-off payment of £39.99 (pcm) and have the freedom to attend more than 20 classes each month.

Please see individual class details for how to book and whether it is an online class or an in-studio class.

WEDNESDAYS

Hatha Yoga:
9.30am to 10.45am

IN-STUDIO CLASS
Venue: Chalfont St Peter
Community Village Hall
Gravel Hill
Gerrards Cross
SL9 9QX

(Book directly with Alexandra)
Click here to book 

Hatha Yoga is also online

To book the online class click here

Description: : A gentle practice focusing on flowing from pose to pose and linking breath with movement. A variety of modifications are offered to encourage participation from everyone. We close the practice with poetry.

Hatha Yoga:
6.30pm to 7.30pm

IN-STUDIO CLASS
Venue: Fulmer Village Hall,
Fulmer, Stoke Poges SL3 6HP
(Book directly with Alexandra)
Click here to book 

DescriptionA therapeutic approach, with a focus on unwinding by setting up poses concisely and working deeply within them. Learning to let go of old habits by creating space physically & mentally through a grounding & yielding practise. An open & personal approach will be given and to leave the class with a sense of enhanced wellbeing, will be the aim.

Slow Powerful Vinyasa:
7.45pm to 8.45pm

IN-STUDIO CLASS
Venue: Fulmer Village Hall,
Fulmer, Stoke Poges SL3 6HP
(Book directly with Alexandra)
Click here to book 

DescriptionA physically quite challenging class, designed with a focus on mobility to naturally develop strength and flexibility in the body. For busy people who live in their head who want to get into their body, strengthen it mindfully and gain insight through playful exploration.
Slow Flow is a creative style of modern yoga, blending elements of Vinyasa Flow and Hatha. Unrushed sequences emphasizing the connection between movement and breath, fewer poses than Vinyasa Flow and more movement than Hatha.

THURSDAYS

Vinyasa Flow:
7:00pm -8:00pm

IN-STUDIO CLASS
Venue: 
Bisham Sports Centre
(Book directly with the centre)

Vinyasa Flow:
8:15pm - 9:15pm

IN-STUDIO CLASS
Venue: 
Redgrave Sports Centre
(Book directly with the centre)

FRIDAYS

Chanting Medidation Yoga Nidra_Alexandra Alves

Chanting, Meditation, Yoga Nidra and Gong Bath:

This journey will now be offered on a monthly basis in Bourne End, Fulmer and Bisham.

Cacao Ceremony, Shamanic Drums & Gongs
Friday 27 May 2022 @ 7:00—9:00pm
Fulmer Studio, SL3 6JN
£20 (advance payment required)
(Book directly with Alexandra)
Click here to book 

Description: This healing circle focuses on letting go, aligning chakras, and working on your spiritual and mental health. During the ceremony, we will invite the spirits and energies to work with us, set our own personal intentions and incantations, open up to the gentle power of the plant medicine as we are guided through a meditation… the rest will come from within. Whatever happens, inner healing will unfold naturally and you will leave feeling reborn and energised.

Belated Summer Solstice Shamanic Fire Ceremony and Live Music
Sunday 26 June @ 2:00pm —4:00pm
Bisham Abbey Gardens Marlow SL7  

Dress code: magical colours of the rainbow 

£20 Booking in advance is essential… 

If it rains the event will still go ahead… liquid sunshine!!! 


Click here to book 

Description: We now invite you to join *Yoga by Candlelight* for a yogic gathering in the manicured gardens of Bisham Abbey to celebrate the heart solstice, to honour the heart space, guiding and rejuvenating our being and energy. Your hosts for this serene evening will guide you through a nourishing restorative yoga flow, focusing on opening the heart space, accompanied by shamanic drums, followed by a cleansing fire ceremony. You will also be immersed in a soulful gong bath as well as an abundance of healing and joy. Honoured guest Justice Hart on acoustic guitar (beautiful Tinita) 

solstice + fire + gongs + yoga + movement = healing + nourishment for the mind, body & soul 

Yoga By Candlelight Belated Summer Solstice

Oasis of Sound in the Crystal Cave – A Yoga Ceremony
Friday 29 July 2022 @ 6:30—9:00pm
 Bisham Gardens, Marlow SL7
£30 (Book directly with Alexandra)
Click here to book 

Description: Tune into the portal of your heart during this alchemical journey of restorative yoga, crystal healing meditation, gongs, and the angelic sounds of the harp, featuring honoured guests Paula Tait and Justine Hart.

SATURDAYS

Soulful Vinyasa
10:00am – 11:00am
(Unwind, Vigor and Vitality)

IN-STUDIO CLASS
Venue: Danesfield Hotel & Spa
Click here to book 

To book the online class see below or click here

Description: Nourishment, building strength, power of surrender and gift of discernment. Together we will move through this journey as a sangha. With a practice designed to unwind, enliven and rest,. The weekend will support you in integrating all that is going on in the world and finding your own centre of calm amidst it.

Weather permitting this class will be held in the gardens of Danesfield. 

Cocoon Meditation on Anti Gravity Hammocks
11:30am – 12:30pm

IN-STUDIO CLASS
Venue:
Lane End (Private Studio)
(Book directly with Alexandra)
Click here to book 

For full details and a description of this class click here

Soulful Vinyasa
3:10pm – 4:30pm
(Unwind, Vigor and Vitality)

IN-STUDIO CLASS
Venue: David Lloyd, Bracknell, Bracknell RG12 7PB
(Book directly with the club)

DescriptionLotus Flow Vinyasa

In this yoga class we combine movement with the breath to create an energising and detoxing flow. These classes will be taught based on themes rooted in the ancient Indian principles of Bakti yoga . Through this powerful connection of body & mind, these classes can help lower stress levels, promote health , flexibibility and strenght and a feeling of well-being. 

SUNDAYS

Sunrise Yoga Flow
10:00am – 11:00am

IN-STUDIO CLASS
Venue:
Bourne End Community Centre,
Woodburn Green,  SL8 5SX
(Book directly with Alexandra)
Click here to book

Sunrise Yoga Flow is also online

To book the online class click here

Description: Join Alexandra for an effective and nourishing asana practice that will awaken, enliven, and ground your entire being. Alexandra’s signature thoughtful sequencing and conscious breath work will open all parts of your body while bringing focus to your mind and expansion to your heart. Get ready to move into your day harmonized, present, and with purpose.  

Soulful Flow
4:45pm – 6:00pm

IN-STUDIO CLASS
Venue: 
The Marlow Club, Marlow
(Book directly with the club)

Description: Nourishment, building strength, power of surrender and gift of discernment. Together we will move through this journey as a sangha. With a practice designed to unwind, enliven, and rest. Come with an open mind and receive what the Universe is ready to gift you with. We finish with a delicious savasana and essential oils.

Bride to Be Yoga
Alexandra Alves Corporate Yoga

PRIVATE & CORPORATE

Yoga by Candlelight Aerial Yoga

ANTIGRAVITY & AERIAL

Bride to Be Yoga

BRIDE TO BE

YOGA BY CANDLELIGHT - Cocoon Meditation

COCOON MEDITATION