Description: Connect to your roots, your feet, legs and pelvis in this Hatha practice. Through the power of your foundation, grow, twist and unfurl your torso towards its fullest potential.This is a practice that will allow you to get deep in your breath and connect to all that you have to be thankful for in your life.
Description: A vinyasa practice geared toward stoking the complete core. A strong core helps support your low back and spine. This flow combines poses that will create a strong and stable core and, equally important – and so often forgotten, strong and stable back. Time to stoke that inner fire!
We close the practice with a short relaxation.
Description: Our Vinyasa journey explores balance, breath & connection to the earth in a way that helps you investigate how to move safely & gracefully through asanas (postures) & transitions. You’ll be offered options to modify both asanas & transitions throughout class to help you practice at the level that’s right for you.
One-off payment of £59.99 for a class pass from 1st April to 16th May and have the choice of practicing 66 yoga classes during this period.
All classes can be booked through the MomoYoga website
Description: These classes mostly focus on stretch for flexibility, breath work for sharp focus and patience. Through the power of your foundation, grow, twist and unfurl your torso towards its fullest potential. This is a practice that will allow you to get deep in your breath and connect to all that you have to be thankful for in your life.
Description: An excellent opportunity to disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph.
Description: This is somewhat of an experiment in totally new territory for Yoga by Candlelight, and what I hope will be a totally unique experience that will leave you inspired and motivated. The intention behind this concept is to invite you to join the mesa (‘table’) of ideas and action, and to create an uplifting dialogue around current affairs, yoga-related concepts, and more. Due to the experimental and participatory nature of these sessions, I will be inviting you to email me about any topics you wish to discuss ahead of each discussion. Book your seat at the table and join the conversation!
Description: Start your day full of energy. These 60 minute Vinyasa Yoga classes will encourage circulation in the muscles and train the breath for the day ahead .Flow through the sun salutations and enjoy how body and mind become wide awake.
Description: Embrace the hidden jewel of yoga. Come with an open mind and receive what the Universe is ready to gift you with.
Description: Nourishment, building strength, power of surrender and gift of discernment. Together we will move through this journey as a sangha. With a practice designed to unwind, enliven and rest,. The weekend will support you in integrating all that is going on in the world and finding your own centre of calm amidst it.
Description: Join Alexandra for an effective and nourishing asana practice that will awaken, enliven, and ground your entire being. Alexandra’s signature thoughtful sequencing and conscious breath work will open all parts of your body while bringing focus to your mind and expansion to your heart. Get ready to move into your day harmonized, present, and with purpose.